Travelling
The past couple of weeks have been wrought with travelling for work. This makes it slightly difficult to keep a
Read moreThe past couple of weeks have been wrought with travelling for work. This makes it slightly difficult to keep a
Read moreAt 3:30 today, it was at least 30oC (close to 40 with the humidex) and the wind was strong (26
Read moreLast week was my recovery week from the Half IM and I have to admit that I loved every minute
Read moreFriday night I was lame. All of my friends were out dancing and I was at home sulking at the
Read moreThe holidays were great for my mind and soul, but bad for my training. It comes as no surprise, really.
Read moreI can’t believe it has been so long since I updated. Sometimes blogging just slips my mind. Easter weekend was
Read moreAfter a couple of weeks of being on the road, I am finally settling back into my training rhythm. I’ve
Read moreI am really starting to get back into training, which means that I’ll be updating more often from now on.
Read moreOn Tuesday I went for a quick 4km run and did it in under half an hour. That is about
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