Close to the Finish Line
Each day is one day closer to the finish line. Each preparation step is one less thing to do. It’s
Read moreEach day is one day closer to the finish line. Each preparation step is one less thing to do. It’s
Read moreWhen I cook rice and quinoa I like to cook a whole bunch at once so that I can use
Read moreIn summary I was pretty satisfied with this race. Despite it being my worst time of ever doing the race,
Read moreIt’s been a while since I’ve posted. I was down and out with a brutal cold for three weeks of
Read moreThe ratio I use for cooking quinoa is 1.5c water to 1c quinoa. This should be enough for two large
Read moreResting is just as important as training and I am definitely resting today. My glutes are very tight right now.
Read moreAs my Twitter profile suggests, I am, indeed, back to training. Today I biked almost 60km with my training buddies,
Read moreI realized that it has been a long time since I have written about nutrition. When I examined why that
Read moreI just wanted to say to anyone who is reading this that has commented that I’m sorry that I haven’t
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